Laing O'Rourke 5 Ways To Wellbeing Campaign

Connect, Be Active, Take Notice, Keep Learning and Give.

Five simple things you can do every day. The objectives of the campaign include:

Raise awareness of Laing O’Rourke’s Mental Health and Wellbeing Action Plan for 2019

Introduce a framework for delivery, aligned with the principles of Next Gear

Reduce the stigma often associated with mental health

Promote #Letsallmakethemostofeveryday

Create a sustainable campaign that will run from September to December, introducing a new way of wellbeing each month.

Month	Topic	Description
September – December	Take Notice	Five Ways Photo Competition (4 monthly winners September, October, November and December with a grand prize draw in January 2020).
September	Give	12 September – R U Ok Day? Staying connected and having meaningful conversations is something we can all do.
October	Get Active	4 week Step Challenge to help us move more World Mental Health Day – #YOUCANTALK
November	Learn	Focus on everyday learning and setting personal goals.
December	Connect	Festive Ways to Wellbeing Share the Dignity – It’s in the bag.

Let’s all make the most of every day