Laing O'Rourke 5 Ways To Wellbeing Campaign

The five are – Connect, Be Active, Take Notice, Keep Learning and Give.

Five simple things you can do everyday The objectives of the campaign are to:

Raise awareness of the Mental Health and Wellbeing Action Plan for 2018

Introduce the framework for delivery aligned with the principles of Next Gear

Provide resources to support people in the workplace

Reduce stigma of mental ill health

Promote #Let’s all make the most of everyday

Celebrate the specialist partnering relationships

Create a sustainable campaign that will run from June – October introducing a new way of wellbeing each month.

Month	Topic	Description
June	Connect	Introduction of Mental Health Champions – creating a peer support network
July	Take Notice	Five Ways Photo Competition
August	Learn	Introduction of Mental Health Awareness Training
September	Give	Workplaces to take part in RUOK Day? On 13 Sep. Staying connected and having meaningful conversations is something we can all do
October	Get Active	Challenge to move more World Mental Health Day

Let’s all make the most of every day